Manipur : Sana Thongba


For those , who think that paneer dishes are only from north India ,  here is an amazing paneer (sana)  dish  from the north east corner of India .   This dish with very simple ingredients tastes unique .  A delightful dish from the beautiful sate of Gandharvas - Manipur




Ingredients 

  • Paneer  - 500 Gms 
  • Onion  - 1  Finely chopped 
  • Ginger -  1 inch , grated 
  • Peas -  1/2 cup 
  • Green Chilies -  4-5  Finely chopped 
  • Salt to taste
  • Turmeric - 1/2 tea spoon 
  • Milk -  500 Ml 
  • Oil - 4 tbsp 
  • Cumin Seeds - 1/2 tea spoon

Method



  • Cut paneer into cubes .  You can use home made paneer  (solid chunk) or can buy paneer from market .  Slightly toss with salt
  • In a pan , heat two tbsp oil and fry for 3-4 minutes , so that they are lightly brown from sides 
  • Take out from pan and keep it aside 


  • Add remaining oil  in pan .  Heat and add  cumin seeds .  As soon as they sputter add chopped onion  
  •  Once  onion is light pink  add turmeric , green chillies and peas ,  fry for 3-4 minutes 
  

  • Add paneer cubes  and salt and mix for 1-2 minutes 


  • Now add milk and let it boil in low heat  
  • Once boiled , decant in serving bowl . Garnish and serve with rice , roti or paratha 

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